Strawberries

strawberries

It's Always Better
When It's Natural....

United States is the largest producer of strawberries in the world

Strawberries require plenty of water is well worth the time and effort.
A fortnightly spray with seaweed fertiliser improves the vigour of the plants.

Nutrients in Strawberries 1 cup(144 gm)

Vitamin c-   141.1%
manganese--28%
fiber-- 11.5%
folate--8.6%
iodine--8.6%
potassium--6.2%
 magnesium--4.6%
vitamin K--3.9%
omega-3 fats--3.7%
Calories (46)--2%